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Showing posts with label Goals. Show all posts
Showing posts with label Goals. Show all posts

Thursday, September 29, 2011

My Motivation

I've been hearing a lot of talk lately about "What's your motivation?" So many people have all these great reasons like -

I want to be healthy.
I want to play with my kids.
I want to live to see my grandkids.
I want to share my wealth of knowledge with the world.
I want to inspire others.

Crap like that.

I have those reasons too. But for some reason, in my head - they're these vague, distant aspirations that don't fully seem real. They're not tangible for me. Most of my reasons to lose weight it's, well, - shallow.

1. I want to be the Pirate Slut at a Halloween party. And look good doing it.

oh yeah, baby.

2. If I don't come up with a decent "after" picture pretty soon, I'm going to look like an Internet idiot.

Wait, that can't be right....

3. I want to wear my thigh high boots again.

4. I want to wear just my thigh high boots again. (wink wink)
Yup. Like that.

5. I want to have some frickin' awesome 'how I did this" health advice that everyone comes to my blog to see.

6. Because I don't want to end up on one of these:



6. I want to be the girl that did it. That actually lost all that weight, all 160 pounds of it.

7. I want to be on the cover of magazines and on talk shows. I want even Oprah or Dr. Phil to be all like "Way to go, girl!".

It's up to YOU.

Ok, maybe that last one is going a bit too far. But that's my motivation list. I want so badly to cram my homemade apple crisp into my mouth by the literal handful, but I can't because I want that after picture. I need that after picture.

I want to be cool too.

Sunday, August 21, 2011

Smoke And Mirrors

In case you haven't noticed, I hath completed my bloggy makeover. You like?

Anyhoo - I was browsing my Yahoo news stories and came across a most excellent article. It's about a lady who has sworn off mirrors for a year. Yes, you heard me right. No mirrors for one year.

Let me link her and her blog real quick like. The blog is called Mirror, Mirror....OFF The Wall, and her name is Kjerstin Gruys. Here is the Yahoo article I read.

Now before you double you tee eff me about all this, hear me out.

I love to go out with my friends. I love to go on dates with my husband. I spend lots of time getting ready - makeup, hair, the works. I have just lost about 15 pounds total now, so I have found a whole new wardrobe lurking in the recesses of my basement. I have fun going out now - it's not torture anymore. So to sum up - I have fun going out. I get ready, and I am totally in love with myself. I dance, joke, smile - I live. I live.

Then I look in a mirror. And somehow, always - always! - the image I saw in my head does not match up with what I see.



How I feel vs. what I see

And it's all because I spent too much time reading beauty magazines as a child. Well, not only because - but you get it. The world does not think I am as beautiful as I think I am.


And to that I say - screw you world. I am beautiful. I am gorgeous. My husband adores me, my family loves me - and I need to learn how to do the same. Not because I want to stay overweight and unhealthy - but because I am tired of people I don't know telling me what to think about myself. I'm over it.



airbrushed - nobody looks like that!

So, I am seriously considering not using mirrors for a while. I need to reset how my brain works about myself. I am very curious to see what it does for me.I have a feeling I will learn to love myself - like I always should have.

Tuesday, January 25, 2011

You're Not The Boss Of Me Now

I woke up this morning, thinking about food.

Well, to be fair, I fell asleep last night, thinking about food. As usual. And like I said, I woke up this morning - thinking,
"Oh boy, what's in my fridge...I'm starving." (and no, I'm not really starving. I'm to fat to be starving to death, trust me.) Anyway, I raced downstairs to find me some food and the most amazing thing happened.

I stopped and actually thought about what I was going to eat.

And that, my friends - is a miracle. Not a small one either.

I read a post a few days ago at Waisting Time. One of her readers asked her a question - basically, 'what are your goals?' It was a good question, and to be honest - I don't really have any goals other than "Be skinny, dammit!" But one of her responses was this:

I want to control food instead of food controlling me.

And I thought - Woah. Seriously. Not only does food control me, it whips me and beats me and owns my every action. Really - everything I do is based on food. Like, if I have money and want to go out, my brain automatically starts listing my favorite restaurants and what their menus are. What foods haven't I been able to eat lately and which are my favorite ones. I don't think about movies, or bookstores or even clothes shopping. I think about food first.

Or, if I'm depressed I run to the fridge and see what goodies it may be hiding. And I look forward to Holiday feasts with a fervor that is not completely normal.

It only gets worse. I will go to the kitchen, grab the easiest thing to eat (for example..a bag of candy, chips, cookies...get the picture?) and eat a whole bag/sleeve/carton. Then I look down and see an empty bag/box in my hand - it feels like I'm coming out of a small coma - and I think to myself - "Holy crap. Did I really just eat that??" I don't even remember. It's scary.

And eating just one. Or two. Or five of anything is a joke in my house. That's one of the main dieting tips, right? Eat just a few? HA. If I eat one, it usually means I'm going to eat them all. The whole bag. The whole carton. The whole box. There is absolutely zero amount of self control going on here.

So, is food my boss. Yup. But that's got to change. Fortunately for me, I actually thought about it this morning before I ate anything. So I'm going to try and plan out my eating for the whole day. Maybe tattoo it on my forehead. Or my butt - there's more room there.

Anyway, today I start controlling food. I'm going to fire food as my boss. Or technically, I guess I quit - since you can't fire a boss. Hmm, not sure how that works since I've never been a boss...but I'm the boss now! Of food! And I fire it! Wait. I need some food...

Oh crap. Well, I guess I'm just going to start thinking about what I eat and being more careful. No more food marathons at midnight and no more scarfing before thinking.

So now it's time to go make my breakfast (2 over medium eggs on wheat toast and cottage cheese) and be healthy today. About time too, because I'm starving....
 

Tuesday, August 24, 2010

Back To The Drawing Board

Hrmm. Dilemma. I don't think I'm going to totally move after all. It's just to hard and I'm being lazy. I'll just post where I feel like it, when I feel like it. End of story.


So, what's up with me? Well, I'm having major emotional issues. They're weird ones - but I'm a weird one, so I guess it makes sense. I haven't been to the gym in almost 2 months now and I'm very angry with myself. I feel like everything I spent so much time working on just got flushed down the toilet. I didn't gain too much weight back, about 7 pounds I think. I'm at 309. Which is a heck of a lot better than 320. But still...


Here's what went down. I was going to the gym with my bestest friend in the whole world. Then her husband, who's a pastor, got a church in Maryland. We lived in NY. You can do the math. So, I kinda gave up because I didn't have my gym buddy anymore. But then, I'm all like "well - that's a chicken crap way to be, Lorikate." and I feel like I should be going.

And I should be.

But every time I think about going without her, I want to cry. I know it's strange, but she was my best friend soul mate. And those don't come along that often. So I don't think I've emotionally dealt with her moving away. I feel like a silly teenager, but I really relied on her friendship. We're still friends, but it's not the same. It just ain't.

So I think the plan is to suck it up, grab the iPod and go back to the gym. Tomorrow. Hubby's not working or in school, so I have the day to do that if I want. I have to get through this.

Huh, who'd a thunk going to the gym was such an emotional battle. But it is, I'll let you know how it works out.

Wish me luck.

Thursday, May 6, 2010

Eating and Autopilot

Ok. This eating right thing is way harder than I thought. Way harder. Way. Harder.

I woke up today hungry (as usual) and went to the kitchen. I reached for my usual breakfast of 4 eggs (with cheese) and 4 pieces of toast (with butter). I had them out of the fridge and ready to crack before my brain screamed "What are you doing?????" at me. I immediately halted, returned eggs to the fridge and went for the Honey Nut Cheerios. Generic, of course - but who's looking? I walked over to the cupboard and went to get my tub of butter sized bowl that I use for soup, ice cream and cereal. In fact, I think it may have been a tub of butter once, but now I use it so I can have 3 helpings of anything all at once. Without having to get back up off the couch to go and get the 2nd and 3rd helping. The bowl wasn't there, and I was on autopilot looking for it - before I realized that 3 bowls of anything was about as bad as 4 eggs. I thought I was being healthy - but it turns out I wasn't even thinking. At all. Period. I finally got myself a real bowl (not a mini mixing bowl) of cereal, and sat down to eat, read, network and blog.

Yep. There it is, my "cereal" bowl.
What truly bothers me is the amount of food that must be making its way to my mouth before I realize it. I can sit down and scarf a whole tray of Oreos before I've even consciously thought about it. I can't do that with Little Debbie snacks - but only because I have to open each individual snack. I go to McD's and order 3 double cheeseburgers, and don't consider what I'm eating until I get halfway home. How do I keep track of my food, when I subconsciously eat? Sure, I caught myself today - but how do I always remain on guard? Grr.

Well, aside from my food difficulties, I have decided that I need to workout at home as well as at the gym. I want to achieve a total of 25 workouts a month - hence the ticker at the top of the page. I don't think I'm going to lose much weight unless I'm more active at home. I actually went to the gym and discovered I had gained a pound. Gained?!?!?! My friend C insists that it's all muscle. I'm going to believe that for now.

So, in short - 25 workouts, eat right. Ok. I can do this.